Month: October 2018

WYC 158 – College Recruiting – Shannon Evans – A Female Coach in a Boys Sport

Shannon Evans is the Founder of The Scholar Coach Academy. Shannon was an active lacrosse coach and is now incredibly passionate about spreading the word about the Truth of getting athletic scholarships, importance of teaching Leadership prior to college and HS and celebrating failure!

Listen Now:

Listen on iTunes: iTunes link

Listen on Stitcher: Stitcher link

Listen on Google Play Music: Google Play link

New Sponsor!

Want to save time running your sports team without paying a penny? Overwhelmed by constant texts, calls and emails?  Check out the Heja app, which helps coaches all over the world more easily manage youth sports teams – 100% free of charge!
Click the link to download the app and get your team better organized for free now! app.goheja.com/pod

Show Notes – WYC 158 – Shannon Evans

Each One Teach One

  • The experienced players get to teach the less experienced. So the coach shows the experienced player what they want to teach, then the experienced player teaches that skill to the less experienced. Great way to teach your leaders how to lead.

Great small area game

  • Chumash – 3 on 3 – can score on either side of the goal. Similar to 3 on 3 basketball, you have to take it ‘back’ when possession switches.

Pop goes the weasel/Fox in the box

  • 5 defenders in front of goal, 5 offensive players. Defenders have to stay in the box, offensive players cannot go in box. Then a defender ‘pops’ out of box and covers the ball, then when that players passes it the defender goes back into box and the next defender pops out. Teaches offense to not run into traffic and move the ball.

Nonverbal communication

  • Creating some really simple hand signals is much more effective than trying to yell across a field

College recruiting – Showcases

  • Elite camps – the key is the student needs to have a relationship with the coaches before the camp.

College recruiting – Know what D1 demands are

  • D1 – Train and practice year-round – Full time job year-round and you go to school
  • D2 – Full time job in-season, mostly a full-time job out of season
  • D3 – Full time job in-season, off-season the expectations are much lower

Best way for a high school coach to prepare an athlete for college

  • Freshmen/sophomore year – Look for camps where coaches from a school you want to go to will be. Make sure the school you are interested in has the major you want to study.
  • The athlete should email coaches (make sure you understand the specific NCAA guidelines for your sport). Never should come from the parent. Coaches don’t want to hear from parents.
  • Remember MOST college athletic scholarships are not for full rides. Many only cover 1/4 to 1/3 of cost.
  • Grades/test score/rigor of your schedule – are the most important things a high school athlete should focus on.

The one that got away

  • Being a female coach in a boys’ sport – Shannon got called horrible names. She taught her players the best way to beat a bully is to outscore and outplay them.

Favorite books/quote:

  • ‘You can march to the beat of a different drum but you have to stay in the parade’

Parting Advice

  • For each practice – have a clear measurable obective. Tell the players what it is at the beginning of practice, then review it at the end and ask for input on how well you accomplished it.

Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here

Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Screen Shot 2016-02-23 at 10.16.08 AM

SaveSave

Continue Reading

Guest Post – Tips For Smaller Hockey Players

Tips For Smaller Hockey Players

Just 5-foot-6, Theo Fleury was an eighth-round draft pick who would go on to register 1,088 points in a 15-year career that wrapped up in 2003.

At 5-7, Henri “Pocket Rocket” Richard — the younger and shorter brother of Maurice “Rocket” Richard — became the only player in NHL history to play on 11 Stanley Cup winners.

They called Marcel Dionne “Little Beaver” because he stood all of 5-8, but that didn’t stop the longtime Kings star from scoring 731 goals, fifth in NHL history.

Lest you think that sort of thing is ancient history, think again. For all the behemoths – 6-9 Zdeno Chara and 260-pound Dustin Byfuglien leap to mind — there is still plenty of room in the NHL for players who check in at less than the league average of 6-1, 201.

Players such as Brad Marchand (5-9, 181), Johnny Gaudreau (5-9, 157), Cam Atkinson (5-8, 179) and Alex DeBrincat (5-7, 165) have all found NHL success — and there are lessons any undersized player can take from those players and others to prove that size doesn’t always matter.

Roll With It

You’re short. Everybody knows it. Don’t go all Napoleonic about it. At least, that was Gaudreau’s take in a 2016 piece for the Players’ Tribune:

“You’re always going to have people on you about your size, so do what you can to be in on the joke,” Gaudreau said. “Last All-Star weekend, Ryan Johansen brought out a little kid during the penalty shootout and scored a goal with him. So as a gag, Jakub Voracek came up to me and asked if he could use me as a prop for his shot. I thought it was hilarious.”

A couple of other tips from Johnny Hockey:

• “Next piece of advice, keep your head up. Always. You’re not built to take heavy shots, so you have to be twice as careful out there.”
• “Try that move out, look silly, and get better. As long as you’re smaller, your best skill needs to be your effort.”

Go Big or Go Home

In everything you do on the ice, demonstrate size — of your heart, your effort, your willingness to learn. These keys will open doors typically closed to smaller players.

Maximize your gifts: You can’t make yourself taller, but you can work on getting faster, stronger and more explosive. That means time in the weight room as well as on the ice.

Emphasize those gifts: If you’re the fastest player on the ice, build your game around it. If you’re a great passer, focus on setting up your teammates. Get better at the things at which you’re already good.

Play with confidence: Believe in yourself, play to your strengths, know that your size can lend you an elusiveness that big players are not granted.

Accept contact: It’s going to happen anyway. Like Gaudreau said, keep your head up. Keep your feet moving and your center of gravity low — victories in NFL line play typically go to players with the best positioning and leverage, not the most strength.

See and sense the game: Decision-making skills can be honed, hockey IQ (or “ice sense”) can be developed. Pickup games help, tough practices help, small-area games where you stay on the ice longer and you’re more concerned about finding the open man than dragging your carcass up and down the ice helps. So does carefully watching the smartest players in the game.

If You Don’t Believe, No One Will

Mostly, the key to your success is just don’t quit.

Ultimately, it comes down to belief in your ability. One without the other isn’t enough. Or, as Gaudreau said, “It doesn’t matter where you’re playing or if you’re getting cut from teams. If you have the talent, the right person will find you.”

Author bio: AJ Lee is Marketing Coordinator for Pro Stock Hockey, an online resource for pro stock hockey equipment. He was born and raised in the southwest suburbs of Chicago, and has been a huge Blackhawks fan his entire life. AJ picked up his first hockey stick at age 3, and hasn’t put it down yet.

A thank you to our sponsor who makes WYC possible – check them out:

Continue Reading

WYC 157 – Youth Baseball – Peter Caliendo – Developing the Habit of Hustle

Pete Caliendo has lead clinics for Major League Baseball International, USA Baseball and many other baseball organizations in various Latin American and European countries, and throughout the United States.

Pete has lectured on baseball all over the United States, Canada, Europe and Latin America, has written articles for various publications and an international coaches book. Has a set of 5 baseball instructional DVD’s developed specifically for the volunteer coach to help them organize, teach and have fun throughout their practice and games.

Listen Now:

Listen on iTunes: iTunes link

Listen on Stitcher: Stitcher link

Listen on Google Play Music: Google Play link

New Sponsor!

Want to save time running your sports team without paying a penny? Overwhelmed by constant texts, calls and emails?  Check out the Heja app, which helps coaches all over the world more easily manage youth sports teams – 100% free of charge!
Click the link to download the app and get your team better organized for free now! app.goheja.com/pod

Show Notes – WYC 157 – Peter Caliendo

Cringe Moments

  • Trying to repeat a process over and over again – each individual is unique and sometimes you’re best to just work with what works for each individual. Keep an open mind when working with athletes.

Teaching skills

  • Don’t just practice ‘normal’ situations – practice reacting after a mistake is made (a groundball is dropped, then react to how recover)

Achieving Peak performance mentally

  • Kids need to fail, earlier better than later. Ask them ‘what did you learn?’
  • Let the kids make decisions, let them learn, don’t use them as robots.

Team Culture

  • It starts with respect for the game. Respect your equipment, your opponents, the umpires. Clean your dugouts.
  • Character – are you happy when your teammates do well? How do you treat your teammates, the coaches, ets.

Captains/Leaders

  • They are servants and need to model behaviors

Discipline

  • It’s all about communication – if a player isn’t hustling, ask them ‘are you tired?’ If they say no, tell them it looks like they’re tired because they’re not running hard. Maybe tell them you’re going to sit them out of the next few plays because they look tired, and they need to come tell you when they are ready to run hard again.
  • Practice hustle. It’s a habit, not inborn. For warm-ups in practice, have them run to their position on the field. Then blow a whistle and have them run back to you. (hidden conditioning)

Connecting with and impacting kids

  • It’s cool when players you coach start implementing things you taught them

The one that got away

  • Tell kids what to do, not what not to do.

Best borrowed/stolen idea

  • Don’t just copycat other coaches’ ideas. Learn, but make it your own.

Favorite books:

Parting Advice

  • Create the most fun you can in practice. Make it unique and not too repetitive/boring. Make it competitive.
  • Come with enthusiasm. Talk to each kid during each practice. Talk less, ask more questions.

Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here

Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

Screen Shot 2016-02-23 at 10.16.08 AM

SaveSave

Continue Reading
Visit Us On TwitterVisit Us On Facebook