The Winning Youth Coaching Podcast
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Free Download: Huge Ideas from the first 10 Winning Youth Coach Interviews
WYC 168 – Youth Wrestling – Chris Mance – Helping sports families
Go to Episode 168
Chris Mance is a family coach who helps sports families pursue difficult goals while maximizing their happiness on their journey. Chris has a unique story from playing at football at West Point to becoming an entrepreneur, husband, and eventually a father of two young wrestlers. Through his experiences in leadership, Chris has been able to work with families to plan and execute their strategic plans.
WYC 167 – Youth Soccer – Gad Espinosa – Coaching the Mental Game
Go to Episode 167
Gad Espinosa is a Certified High-Performance Mental Game Coach, and speaker who has been interviewed in numerous newspapers and radio shows.
He has been privileged to train and mentor athletes at all levels, from those just starting their athletic careers to others who have gone on to represent their country and succeed at World Championships and Olympic games.
As a former professional athlete, who has represented his country internationally, he knows first hand the psychological and emotional challenges a young athlete faces.
As a parent of two former competitive athletes he knows the difficulty of raising athletes and as a varsity head coach, he sympathizes with coaches and their responsibilities.
Gad is passionate about helping young athletes discover mental strength breakthroughs that allow them to maximize their development so they can take their game to another level and fulfill their athletic potential.
WYC 166 – Invisible Differences – Susan Stout – Bring out the best in athletes with ADHD, learning differences, and/or anxiety
Go to Episode 166
Susan Stout educates coaches specifically about working with kids who have ADHD, learning differences and/or anxiety.
As a former swim coach and now a mom to an avid young athlete with ADHD and dyslexia, Susan wishes she had known when she was coaching what she knows now about how to recognize the differently wired kids, manage the challenges and bring out the best in these athletes.
WYC 165 – Youth Soccer – Sean Conlon – Founder of We Make Footballers
Go to Episode 165
Sean Conlon is the founder of We Make Footballers, a football(soccer in the U.S.) prep school to prepare athletes for playing at academies. With a background with the Chelsea club, Sean has the passion and vision to help young athletes improve their game on and off the field to reach their dreams.
WYC 164 – Youth Baseball – Freddy Hilliard – Selflessness, Excellence, Energy
Go to Episode 164
Freddy Hilliard is the head coach at Malvern Prep in Pennsylvania. In 8 seasons as coach, he has surpassed the 260 win mark, collected 5 PA state titles as well as 5 national top 25 rankings and has sent 75 players on to play college ball. His former players view him as a coach, mentor, teacher and role model. Although he develops baseball skills, he is even more talented in developing better people first and foremost. Baseball as we know is a small part of life, how we conduct ourselves as humans, as husbands, as brothers, as fathers…that is what is important in life and that is how we will be remembered.
WYC 163 – Mental Toughness Training – Dr Rob Bell talks Hinge Moments
Go to Episode 163
Dr. Rob Bell is a mental toughness coach. He is a husband and father of two wonderful kids. An Ironman and endurance athlete, and loves to PLAY: golf, swimming, skiing, running, ping-pong and chess. He speaks & trains with teams, organizations, and coaches on mental toughness.
WYC 162 – Youth Soccer – Greg Winkler – Coaching a Season of Significance
Go to Episode 162
With over 30 years of experience as an educator, coach and administrator, Greg Winkler is currently in his first year as head coach of the boys soccer team at Ida Baker High School in Cape Coral, Fla., and physical education teacher at the Charlotte Campus of Florida SouthWestern State College in Punta Gorda, Fla.
A decorated soccer coach in the state of Wisconsin, Winkler was named to the Wisconsin Soccer Association Hall of Fame’s Class of 2015, recognizing a coaching career that saw him amass over 400 wins at both the youth and high school levels and earn State Youth Coach of the Year honors in 2006 and Wisconsin Large School Coach of the Year in 2004.
In 2009, Winkler published “Coaching a Season of Significance,” a coaching resource that draws upon his vast experiences to map out a plan for fellow coaches to find success and overcome obstacles at every step along the way to a significant season. He has presented at coaching and athletic director conferences on topics ranging from building relationships through athletics to engaging in effective communication with parents and administrators.
WYC 161 – Youth Coaching & Sport Parenting – Travis Daugherty – Raising a Champion Athlete & Man in Today’s Myopic World
Go to Episode 161
Travis Daugherty has been a coach for over 20 years and worked with thousands of athletes of all backgrounds, ages, and ability levels – plus the parents that came with them. Throughout that time, he also served as a speaker and development leader for Higher Level Sports, a father-son basketball camp my dad founded and directed throughout the Midwest.
He recently authored a book- The LENS.
WYC 160 – Youth Soccer – Sean Afkhaminia – Bringing European training techniques to US Youth Soccer at Footy Factory
Go to Episode 160
Sean Afkhaminia is the CEO and technical director at Footy Factory. The mission of Footy Factory: To cultivate players’ athletic performance by promoting physical, technical, and personal growth. Not only will we aim to sharpen their natural abilities, but we will also teach them the values of integrity, conviction, and self-belief. We aspire to form an institution that consistently takes in raw, unpolished talent and systematically develops and generates elite, well-rounded players.
Go to Episode 159
Adam Walker is the coach of a U14 boys fastball(baseball) team in Ontario Canada.
After making changes last season and emphasizing relationships and culture, not only did they see a huge change in the passion these young athletes have for the game, they were also closer as a team, and he developed great relationships with his athletes, and in the end they won their provincial championship and then went on to win a National Championship.
WYC 158 – College Recruiting – Shannon Evans – A Female Coach in a Boys Sport
Go to Episode 158
Shannon Evans is the Founder of The Scholar Coach Academy. Shannon was an active lacrosse coach and is now incredibly passionate about spreading the word about the Truth of getting athletic scholarships, importance of teaching Leadership prior to college and HS and celebrating failure!
WYC 157 – Youth Baseball – Peter Caliendo – Developing the Habit of Hustle
Go to Episode 157
Pete Caliendo has lead clinics for Major League Baseball International, USA Baseball and many other baseball organizations in various Latin American and European countries, and throughout the United States.
Pete has lectured on baseball all over the United States, Canada, Europe and Latin America, has written articles for various publications and an international coaches book. Has a set of 5 baseball instructional DVD’s developed specifically for the volunteer coach to help them organize, teach and have fun throughout their practice and games.
WYC 156 – Girls Lacrosse – Dave Briglio – Say Less & Ask More
Go to Episode 156
Dave’s bio: My direct sports coaching experience range from 2-10th grade for the past 10-yrs, but I also intersect with the varsity players while I’m working w JV (girls lacrosse). But my day job (consulting Engineer) is what led me to learning to coach adults on the job, and see how similar the process is between 8-18 yr olds and 22-62 yr olds…different nuances, but it all comes from the same place: connections, compassion and creating community. And it doesn’t have to be all rainbows and unicorns; but it certainly takes a lot more than “managing” and “instructing” with a firm attitude.
WYC 155 – The War for Four – Brad Butterworth talks Intentionality in Everything You Do
Go to Episode 155
Brad Butterworth is the Director of Education and programs for Shoot360.
Brad has been in basketball development for 18 years as a head high school and collegiate coach. As a high school coach, he was able to help guide Dana Hills to its best records in school history. He’s worked with Florida State University, Western Washington University, Air Force Academy and Colorado College. Coach Butterworth’s success at the high school level was due to the work he put into the youth of his program in order to create a more competitive community and repeat success. He took that philosophy and helped create scale-able basketball development programs using sports technology.
WYC 154 – The Struggle of Self-Confidence – Riley Tincher – ‘You are more than an athlete’
Go to Episode 154
Riley’s bio: I am a former All-American pitcher at UW-Whitewater. I am now a Mental Conditioning Coach (Master’s Degree in Sport Psychology), Author, and Speaker. I own a mentorship program called Coachability, where I have had the great fortune of coaching and mentoring athletes at every level. My book, “Pitching Against Myself,” is about my baseball career and all of the life lessons I learned throughout it, and how they apply to life after sports. It also shares an important message that I wish I would have been able to hear back when I was playing before the identity crisis, depression, and suicide; a message that says“you are more than an athlete.”
WYC 153 – The Playmaker’s Advantage – Dr. Leonard Zaichkowsky talks How to Raise Your Mental Game to the Next Level
Go to Episode 153
Leonard Zaichkowsky, PhD, a professor, researcher and consultant for almost four decades at Boston University, pioneered sport psychology by bringing cognitive neuroscience and sport performance together as an interdisciplinary science. His academic textbooks and research publications demonstrated the importance of an athlete’s remarkable brain in anticipating and acting on opportunities during competition.
Len is a former president and a fellow of the Association for Applied Sport Psychology, and recently co-authored a new book, The Playmakers Advantage.
WYC 152 – Your Coaching Purpose vs Your Coaching Goals – Scott Hearon
Go to Episode 152
Scott Hearon is the co-founder of the Nashville Coaching Coalition, with the goal of fully leveraging the human growth potential of sport in Nashville.
WYC 151 – The Circle of Intentional Influence – James Leath
Go to Episode 151
James is the Founder of Unleash the Athlete and former Head of Leadership and Character Development at IMG Academy. He helps college, professional athletes, and business professionals develop the mental and relational side of their craft through interactive lectures and teambuilding activities. James is also the director of performance for Complexity, the esports organization owned by the Dallas Cowboys.
WYC 150 – Youth Baseball – Donny Murray talks Overspeed Training
Go to Episode 150
Donny Murray is currently a professional pitcher in the independent Frontier League. Donny is from Boston, was a 4 year starter at D1 Holy Cross, and also pitched 2 summers in the Cape Cod Baseball League for the Falmouth Commodores. In 2016, Donny pitched the first no-hitter in USPBL (professional independent league) history. He also works with SuperSpeed Slugger, which is a bat speed training product being used by MLB teams and youth players of all ages. The WYC listeners can get 10% off SuperSpeed Slugger by using promo code “WYC”.
WYC 149 – Athletes with special needs – Amanda Selogie & Vickie Brett talk leveling the playing field
Go to Episode 149
Amanda and Vickie practice Special Education law in Southern California. They also run a non-profit called Inclusive Education Project where they aim to level the playing field in academic settings for students living with disabilities. They co-host their own weekly podcast by the same name – the Inclusive Education Project Podcast and they feature conversations on how parents and teachers can best ensure an inclusive school environment.
WYC 148 – Youth Soccer – John Adair talks Constraints-based Coaching
Go to Episode 148
2018 will mark John Adair’s fourth year at Coerver Coaching. Adair is the Regional Director for all of New Jersey and Pennsylvania, overseeing player development and coaching education. Prior to joining the Coerver Coaching staff, he has enjoyed success at both the club and high school levels in the South Jersey area.
WYC 147 – Thriving On & Off the Field – Tywanna Smith talks Preparing for Transitions
Go to Episode 147
Tywanna Smith, President & Founder of The Athlete’s NeXus, has several years of experience working with professional athletes in a financial and business capacity. Smith earned her Bachelor of Business Administration (B.B.A.) in Marketing and her Master of Business Administration (M.B.A.) from The University of Mississippi (Ole Miss). She was also a four-year starter for the SEC program’s women’s basketball team, eventually taking her talents to Europe for a 2-year professional career.
As a Registered Financial Representative, Entrepreneur, and Best-Selling Author of Surviving the Lights: A Professional Athlete’s Playbook to Avoiding the Curse, Tywanna takes pride in her business professionalism and integrity. She is committed to helping each professional athlete become a better citizen, a better role model, and a better businessman.
WYC 146 – Youth Sports – Ben Kissam talks having a Four Quarter Mentality
Go to Episode 146
Ben Kissam is a youth sports coach and writer in Denver, CO. Ben’s areas of expertise are in relationship-based coaching and teaching, effective communication, and fusing lessons in sport and entrepreneurship.
WYC 145 – College Recruitment – Carter Armendarez talks college recruitment do’s and don’ts
Go to Episode 145
Carter Armendarez is a senior at Wesleyan University, where he’s also captain of the wrestling team. Getting recruited to play sports in college is confusing to lots of athletes, but it really shouldn’t be. Carter has seen too many athletes fail to get recruited. So he made Acute Recruit’s College Recruitment Guide for Athletes so that doesn’t happen anymore.
WYC 144 – The “Owner’s Manual” for parents – Michael Richards talks Your Student Athlete: Must Do, Should Do, and Don’t
Go to Episode 144
Michael Richards is the Owner and Operator of Elite Athletic Performance in Benton, Arkansas. After missing out on an opportunity to play collegiate baseball due to what he describes as “Youthful ignorance and a slightly bad attitude”, Michael began playing semi-pro baseball and attending his sophomore year of college. Shortly thereafter he began training fitness clients and young athletes as a sole proprietor. What started as a fun way to “Not get a real job” and make extra money in college, has turned into 16 years and approximately 30,000 hours of “in the trenches” training experience.
Today he strives every day to help kids be the best athlete and person they can be. A particular love for Velocity and Accuracy training for baseball and softball pitchers has led to a number of 90+ MPH clients, professional and collegiate coaching contacts, and a burning desire to learn new information whenever possible.
WYC 143 – Performance Anxiety – Kathy Feinstein talks Developing a Growth Mindset
Go to Episode 143
Kathy Feinstein is a Licensed Mental Health Counselor and Certified Sport Performance Consultant (CMPC). Since 1998 her unique practice has empowered adolescents, adults, couples, families and teams to achieve greater satisfaction in sport, health and life. Kathy’s practice focuses on the 3 key areas: counseling, sport performance psychology and education through seminars and workshops. Kathy works with youth, high school, collegiate, adult amateur and professional athletes in such sports as golf, tennis, hockey, volleyball, basketball, figure skating, cheerleading, track and field, swimming and cycling. In addition to sport and exercise psychology consulting, she also offers team and coach consulting.
WYC 142 – Physical Literacy – Steve Boyle talks living life as a Walk-on
Go to Episode 142
Steve and his wife Kerry started their first camp in 2008, and only 4 summers later, the camp was declared “Best Summer Camp” in Hartford Magazine’s Readers Poll and their programs have received tremendous positive coverage from area media outlets. Now over 1000 kids have come to recognize that “Life’s 2 Short 4 Just 1 Sport” and kids from throughout the U.S. and beyond are attending their programs.
WYC 141 – Youth Sports – Jenn Casey talks Fun in Movement & Crossfit Kids
Go to Episode 141
Jenn Casey is the Program Director for CrossFit Kids and Swing Fit (a Kettlebell Sport class) at CrossFit Kennesaw in Marietta, Georgia. She is the President and Co-Founder of Georgia Kettlebell Sport, which has the mission to develop and promote Kettlebell Sport in the state of Georgia and the greater Southeast Region of the US. She is developing a youth-focused Kettlebell Sport program and is taking her youth team on their first road trip in December 2017. Jenn is an active Kettlebell Sport athlete and in 2017 was chosen to participate in the IUKL World Championship in Seoul, South Korea as part of Team USA where she placed 4th in 16kg One Arm Long Cycle.
WYC 140 – Player feedback – Ian Goldberg talks goal setting and the feedback loop
Go to Episode 140
Ian Goldberg is the Founder and CEO of iSport360, Inc. a SportsTech venture that helps youth sport coaches and parents share objective player feedback. As a sport parent and coach, Ian has witnessed the chaos on the sidelines and in the bleachers when coaches’ and parents’ expectations are not aligned….and the kids suffer. His company has developed a solution to the pain in the form of an app and an informative (and frequently humorous) newsletter “The Chaotic World of Youth Sports”.
WYC 139 – Practice design – Coach Kav talks competition and how kids learn
Go to Episode 139
Coach Kav owns a sports performance facility called The Sport and Speed Institute. On top of that he runs NFL Combine Programs and All-American Football Camps every year, and just published a #1 bestselling book on Amazon.
WYC 138 – Leadership – John Moyer talks Overfunctioning Leadership
Go to Episode 138
John Moyer is a current teacher at Stow-Munroe Falls High School, where he has taught since 1990. John is certified coach in Resilient Leadership, based in the Washington DC area. John currently is employed by the Stow City School District as their District Leadership Coach, where he helps teachers, coaches and administrators become more effective leaders.
WYC 137 – Youth Baseball – Jack Perconte talks Creating a Season to Remember
Go to Episode 137
Jack Perconte has dedicated his post-major league baseball career to helping youth and their parents through the complicated world of youth sports. Combining his playing, coaching and parenting experiences he continues to help create better sporting experiences for both athletes and their parents. He has authored multiple books, including his most recent, Creating a Season to Remember.
WYC 136 – How to Win at Sports – Lynden Gwartney talks the Science of Winning
Go to Episode 136
Lynden Gwartney is the founder of Mind Of A Champion Sports, and trains athletes and coaches in the principles of winning in sports. He is the author of How to Win at Sports, where through examples from Marine Corps history and analysis of the world’s top athletes and coaches – as well as thirty years of exprience as an athlete and coach – Lynden reveals the concepts that all champions use to gain an advantage over their opponents.
WYC 135 – Coaching Education – Dr. Clayton Kuklick talks Random practice design & the power of analogies
Go to Episode 135
Dr. Clayton Kuklick is a University of Denver Clinical Assistant Professor of Master of Arts in Sports Coaching and a PhD in Athletic Coaching Education. Clayton played college and pro baseball and has coached at all levels from youth through college.
WYC 134 – Youth Football – Anthony Stone talks Every Kid Learning 2 things
Go to Episode 134
Anthony Stone is a Physical Education teacher at Gregory Elementary School and Quarterbacks Coach at Boylan High School in Rockford, Ill. He is also the Defensive Coordinator and Assistant Head Coach for the 2017 Women’s Australian National Outback Team & writes blogs for “Hudl” & “Firstdown Playbook.”
In July 2016, he was named to the Hudl 100 list. He has presented at IAPHERD, the top physical education convention in Illinois, on how to get students moving with his Games Galore presentations. He has also presented at the Chicago Glazier Clinics on quarterbacks & special teams. He was the Defensive Coordinator for the 2010 U.S. Women’s National Tackle Football Team, winners of the IFAF Women’s World Championship in which Team USA did not allow a point in three games with an overall score of 201-0.
WYC 133 – Youth baseball – Dave Holt talks drills and practice design
Go to Episode 133
Dave Holt is a high school administrator/ teacher, operates a private baseball teaching school, helps with an American Legion baseball team and constantly is researching, writing articles and guidebooks, and adding to his coach and play baseball website.
WYC 132 – Mental Toughness – Christian Buck talks Goalies having a ‘Bring it’ Mentality
Go to Episode 132
Chris Buck, President of Get It Done Consulting (www.getitdoneconsulting.net), has his Masters in Exercise and Sport Psychology and is a Certified Consultant and member of the Association for Applied Sport Psychology (AASP). He has consulted with professional and amateur athletes alike, implementing mental conditioning programs in a wide variety of sports, including lacrosse, golf, tennis, soccer, basketball, track/field, crew, fencing, hockey, and baseball.
Coach Buck works with multiple NCAA lacrosse programs as a Sport Psychology Consultant to the team as well as a Goalie Psychology Specialist. He is also the Goalie Psychology Specialist for G3 Lacrosse.
Chris is the author of “Thinking Inside the Crease,” a book describing how to become a mentally tough dominant goalie. He also wrote the Level 1, Level 2, and Level 3 goalie coaching certification materials for US Lacrosse.
WYC 131 – 14 Great Coaches – Chris Trieste talks John Wooden, Vince Lombardi, and more
Go to Episode 131
Chris Trieste has over 20 years experience in K-12 education as a teacher, school administrator, athletic director, and coordinator of physical education. For more than 10 years he has coached numerous youth sports, primarily baseball and basketball, from the elementary through high school grade levels.
He has extensive experience in tennis, serving as the head men’s tennis coach at Mount Saint Mary College where he was twice named Coach of the Year and playing for four years at Marist College where he was a team captain.
Chris also recently authored 14 Great Coaches. Based on a study of the best practices of 14 of the most respected and successful coaches in the history of sports, and combined with the author’s experiences and observations as a coach and instructional leader, this book provides a road map for all coaches who want to have an enduring positive influence and provide a transformative experience for their athletes.
WYC 130 – Youth Coaching – Mike Kasales talks how the military builds teams & achieves peak performance
Go to Episode 130
Colonel (Retired) Michael Kasales recently retired from the U.S. Army after 28 years of active-duty service, and now volunteers as an assistant women’s lacrosse coach and assistant strength and conditioning coach.
Coach Kasales is an adjunct professor for the University of Denver’s Master of Arts in Sport Coaching program (online), and is pursuing his Ph.D. with a focus on student-athlete leadership development. He recently completed his second graduate degree, a Master of Arts in Sport Coaching from the University of Denver. He received a Master’s degree from Webster University in 2001, and received his undergraduate degree from DePauw University in 1987.
WYC 129 – Winning the Relationship – Casey Jacox talks Leadership & The 3 P’s of teaching skills
Go to Episode 129
Casey Jacox is a former collegiate QB at Central Washington University and has been coaching his kids for many years. Casey is passionate about ensuring they continue down a positive path, and sports is a big part of that journey.
WYC 128 – The Captain Class – Sam Walker talks the 16 sports dynasties and what they all had in common
Go to Episode 128
In The Captain Class, Walker profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed.
He began by setting out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the sixteen most dominant teams in history.
With the list in hand, Walker became obsessed with another, more complicated question: What did these freak teams have in common? As Walker dug into their stories, a distinct pattern emerged: Each team had the same type of captain—a singular leader with an unconventional skill set who drove it to achieve sustained, historic greatness.
WYC 127 – Injury Prevention – Dr. David Geier talks Practice Design & TedX
Go to Episode 127
Dr. David Geier is an orthopaedic surgeon and sports medicine specialist who provides education and commentary on sports and exercise injuries for athletes and active people to help you stay healthy and perform your best.
He started writing articles on his website – DrDavidGeier.com – in August 2010 as a hobby. His goal at the time was simple – to share sports medicine and wellness information in easy-to-understand language for athletes, parents, coaches and other healthcare providers.
What he never expected to find back in 2010 was a passion for communicating this information. Despite long hours in clinic and surgery, he is still excited to open his laptop and write. He now writes a regular column for the daily Charleston newspaper, The Post and Courier. He records videos every week answering questions from his audience, and he produces a weekly sports medicine podcast. He also created a networking and educational site for healthcare professionals who work with athletes and active people – Sports Medicine University. As of this writing, over 200,000 unique visitors come to his website every month.
WYC 126 – Choosing to Grow – Meagan Frank talks #CloseTheGap
Go to Episode 126
Meagan Frank is the author of the Choosing to Grow series, a national speaker, writer, teacher, coach, and mother of three. She is a regular contributor to the online magazine Books Make a Difference and she is working on four separate books, including Choosing to Grow for the Sport of It: Because All Kids Matter –Five years of research to justify the choices her family has made with regard to youth sports.
WYC 125 – The Leadership Playbook – Jamy Bechler talks Basketball & Leadership
Go to Episode 125
Jamy Bechler is a professional speaker, leadership trainer and executive business coach who is based out of Atlanta, Georgia. Before going into full-time leadership work, Jamy served for 20 years as a college basketball coach, professor and administrator. When he hung up the whistle, he didn’t stop coaching. Jamy just moved from the locker-room into the boardroom. He now travels the country motivating people and “coaching” organizations on how they can build championship teams and cultures.
WYC 124 – College track athletes – Dr. Charles Infurna talks the Mundanity of Excellence
Go to Episode 124
Dr. Charles Infurna has 10 years of coaching experience at the Division III level, he has had the great pleasure and privilege to have coached and mentored two Division III National Champion Weight Throwers, 10 All-Americans, multiple ECAC champions, and numerous SUNYAC and Empire 8 Conference Champions in the Hammer, Weight Throw, Discus, and Shot-Put. He writes a blog at forzathletics.com Before completing his dissertation he wrote a lot about programming, workouts, overviews of meets, and even included some vlogs. Since finishing his doctorate, he has focused more on how environment and support systems play roles in athlete successes.
WYC 123 – The Positivity Experiment – Kate Leavell talks culture, Jon Gordon, & Lacrosse
Go to Episode 123
Kate Leavell: I have been an NCAA lacrosse coach, a high school varsity lacrosse and strength coach, a youth and travel coach of many different sports, swimming instructor, NASM certified personal trainer and senior fitness specialist, board member, a national coaches education trainer for US Lacrosse, an eternal college student, a parent of youth and high school athletes, speaker, teacher, and apparently now after four years of blogging and nationally featured articles and a book…a writer. I’m drawn to all things motivational and figuring out what makes people reach and discover what seems impossible. After a recent shoulder surgery led to staring a pulmonary embolism in the face (or staring at it in the lungs?!) i had time to reevaluate what is important. I came to the realization that it’s not an interest after all that I spread motivation around, it’s in fact, a necessity. So my mission begins, one kid, one coach at a time if need be
WYC 122 – The Science of Sports Mastery – DeShawn Fontleroy talks Youth Football & Performance Training
Go to Episode 122
DeShawn Fontleroy is a sports performance coach working with athletes in the Portland, OR metro area. Currently, he works with the football team at Jefferson HS. Deshawn also hosts a podcast Sports Mastery- ‘A place where we observe, examine, experiment, and explain the physical, mental, and social dynamics of the world’s best athletes and coaches. My goal is to provide athletes, coaches, and parents with high level systems & strategies to achieve success.’
WYC 121 – Developmental Stages – Jennifer Duval talks Youth Golf; Performance Routines
Go to Episode 121
Jennifer Duval has been a Class A member with the LPGA T&CP Division for over 10 years. During that time, she has continued to evolve as an instructor. She was among the first to acquire her Master certification as a Level 3 Golf Fitness Professional; and most recently, became a Level 2 Junior Certified Coach with Titleist Performance Institute. She has a passion for learning and is a regular attendee at the World Golf Fitness Summit. She believes firmly in coaching not only the technical skills of the game; but, also the physical requirements demanded by the sport, the mental skillsets needed and the emotional resilience necessary to play ‘consistent’ golf.
WYC 120 – Youth Sports – Kevin Jans talks TEDx-level mental toughness & Knowing your why
Go to Episode 120
Kevin Jans is a youth sports coach who has seen both sides of rec and travel ball and shares his stories and great experiences with youth sports on this episode of the WYC podcast. He also hosts his own podcast and is a TEDx speaker, in which he featured the WYC podcast as an example of finding your micro-niche.
WYC 119 – Youth Sports – Wil Fleming talks Mental Toughness & Strength and Conditioning
Go to Episode 119
Wil Fleming is a sports performance coach and expert on being a more explosive athlete. His expertise comes from years of training and coaching athletes in multiple sports. His athletes are routinely the most explosive, fastest, and strongest on the field. He is also one of the strongest medium sized guys you will ever run into boasting some pretty decent numbers on the platform and in the weight room.
Wil is the co-owner of Force Fitness and Performance and Athletic Revolution Bloomington, in Bloomington, IN. Force Fitness just turned 4 years old and is already one of the most successful training facilities in the Midwest with nearly 300 clients, 60 athletes earning Division I scholarships and nearly 125 athletes moving on to compete at the NCAA level in Division I, II, III.
WYC 118 – Goalie Mental Toughness – Damon Wilson talks being a Lax Goalie Rat
Go to Episode 118
Damon Wilson is a lacrosse goalie coach. He learned to play goalie from scratch and now he shares everything he’s learned along the way at Lax Goalie Rat. His coaching benefits from the fact that he didn’t grow up being a lacrosse goalie. In Made to Stick by Chip and Dan Heath, they talk about something called The Curse of Knowledge. This is the “curse” people have that makes it hard for them to teach something they know to a person who knows nothing about it. It can be tough to gauge and hard to assume how much your student already knows. Since there were some areas of goalie that were new to him, as he did the research, it was easier to translate into something young goalies can understand.
WYC 117 – Sport Psychology – Meighan Julbert talks The Mindside
Go to Episode 117
Meighan Julbert is a Mental Skills Consultant who has a passion for working with coaches and athletes on gaining a competitive advantage through mental skills training. Meighan is passionate about coaching development and implementing programs to help competitors and coaches expand their potential. From her own experiences in softball and competitive cheer to serving as a coach, Meighan can help athletes who are looking to gain a mental edge.
WYC 116 – Youth Baseball & T-ball – Marty Schupak talks Skills & Drills
Go to Episode 116
Marty Schupak has been coaching sports for 25 years. He has coached over 1,400 kids in youth athletics in a variety of sports in addition to baseball. He is the author of eight sports books including T-Ball Skills & Drills and is the creator of eleven baseball instructional videos.
WYC 115 – Athlete Development – Trevor Ragan talks Training Ugly
Go to Episode 115
Trevor Ragan is the founder of Train Ugly
I AM ON AN ADVENTURE…
To challenge and question EVERYTHING that we think we know about sports, education, and development.
Through this journey I’ve worked with best-selling authors, olympic coaches, professional athletes, renowned professors, and thousands of coaches, teachers, students, and players from all over the world.
These experiences helped me to discover some incredibly important research in the fields of motor learning, performance science, and psychology that should have totally changed the way we train and develop students, athletes, and people in general – but they have not.
It’s my mission to change that.
Each morning I get out of bed inspired to read, research, learn, and share as much as possible with students, athletes, coaches, and teachers.
WYC 114 – Sports Nutrition – Dr. Phil Carson talks youth sports and nutrition
Go to Episode 114
Phillip Carson, President of Carson Natural Health, LLC is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative nutritional solutions to their health problems. He also has coached mostly soccer, coaching all five of his children and hundreds of others, over a 20 year span. He coached youth recreational teams, competitive teams as well as his local High School team.
WYC 113 – Youth Sports – Morgan Sullivan talks 3 P’s: Prepare, progress, push
Go to Episode 113
Morgan Sullivan is a youth sports coach. He has coached his daughter and sons in multiple sports, and is an avid student of coaching. He also shares coaching wisdom on his blog and in his Facebook group Coaches Corner.
WYC 112 – Championship Culture Part 8 – What are the 4 cornerstones of building Championship Culture?
Go to Episode 112
Craig Haworth is the founder of Winning Youth Coaching, whose mission is to empower and train youth sports coaches at all levels to build championship programs by creating a culture that values the contribution of each individual and accelerates deep training to achieve peak performance.
WYC 111 – Championship Culture Part 7 – Jim Harshaw Jr talks Wrestling & Developing Leaders Who Aren’t Afraid to Fail
Go to Episode 111
Jim Harshaw Jr is a speaker, consultant and former Division I All American wrestler. Here is a quick story by him:
I grew up in a blue-collar home so learned the value of hard work early on.
I have spent my life surrounded by Olympians, CEO’s and millionaires. They’ve all struggled and failed on their way to success. Just like you.
On March 20, 1998, my sixteenth year of wrestling ended in a locker room with blood on my face and tears in my eyes. I’d just lost the match to become an NCAA Division I All American.
But I had one more season at the University of Virginia. One more chance. And exactly one year later, in front of over 14,000 fans at the NCAA Championships, I did it. I earned a place on the podium as one of just eight wrestlers in the country with the status of Division I All American.
I followed a blueprint for success to get there. The same blueprint got me invited to the Olympic Training Center and took me overseas to compete on a US National Team.
WYC 110 – Championship Culture Part 6 – TJ Rosene talks Chasing the Lion & Leadership Development
Go to Episode 110
TJ Rosene is a 3x National Coach of the year. He has already compiled over 300 wins as a college coach and has most recently put together 8 straight 20-win seasons. TJ also serves as the Director of Coach Development for PGC Basketball, and co-hosts the Hardwood Hustle podcast.
WYC 109 – Championship Culture Part 5 – Sara Erdner talks Mental Toughness and Relational Resilience
Go to Episode 109
Sara Erdner is a PhD student in Sport Psychology & Motor Behavior at the Univ. of TN. She is a lifelong athlete including multiple triathlons and most recently Strongman competitions. Today she will share with us some of the research she has done on relational resilience.
WYC 108 – Championship Culture Part 4 – Pete Jacobson talks Wrestling, Process over Outcome, and Embracing Failure
Go to Episode 108
Pete Jacobson has been a varsity wrestling coach for 15 years. Coaching is a passion and a labor of love for him. It’s essentially been his “other” full time job for the last decade and half. Now with the many years of experience under his belt; dozens and dozens of books on coaching theory, sports psychology, performance nutrition, team building and motivation read and on his bookshelf; thousands of dollars worth of clinics, seminars and classes attended and PLENTY of trial and error, he is able to answer a lot more of these questions, so he has started a blog and resources called Win Smarter.
WYC 107 – Championship Culture Part 3 – Ted Quinn talks Knowing your Why and Nations of Coaches
Go to Episode 107
Ted Quinn is the director of coaches programs at the Nations of Coaches. Prior to that Ted had spent seventeen seasons on the sidelines. A coaching career that saw him serve at Wakonda High School(SD), Mount Marty College(SD), Graceland Univerisity(IA) and Nyack College(NY). In addition to his coaching career, Quinn has also served as an Executive Board Member of the National Association of Basketball Coaches(NABC) Ministry Team and an Advisory Board Member of Nations of Coaches.
WYC 106 – Championship Culture Part 2 – Scott Hearon talks Leaving a Legacy and 4 at the Door
Go to Episode 106
Scott Hearon believes athletics can be the most effective forum for growing people, and has coached and mentored in many different arenas hoping to make a difference. Scott feels a call on his life to help men make sense of who they are and why they are made so that they can lead lives of deep influence, purpose, connection, and freedom. Scott is the executive director at The Nashville Coaching Coalition, whose mission is to connect, support, and equip athletic coaches in their work to build excellent programs that transform the lives of their players and empower them to perform to their greatest potential.
WYC 105 – Championship Culture Part 1 – Matt Lisle talks Core Covenants and The Hitting Vault
Go to Episode 105
Coach Lisle currently works with numerous MLB, professional and college players and is a former collegiate hitting coach.
Lisle’s knowledge is deeply rooted in all aspects of the game, but his passion and knowledge for hitting has proven to be a game changer for all the hitters he works with. Many know of Coach Lisle through his large social media following where his followers get encouragement, instruction, tips and insights on the game. His positive coaching approach has been a great motivator for players, parents and his peers. Coach Lisle has instilled his philosophy of teaching and sharing in the creation of The Hitting Vault, where their goal is to help every baseball and softball hitter unlock their power.
WYC 104 – Youth Coaching – Allistair McCaw talks 7 Keys to Being a Great Coach
Go to Episode 104
Allistair McCaw is a Sports Performance Coach, Speaker, Author, Coach to Olympians & World Champions, Passionate about improving athletes, coaches & teams. Allistair is from South Africa. His family was very athletic, his mom tried out for the Olympics in the 400 meters. He grew up playing a multiple of sports, he wanted to play professional tennis, but due to financial pressures he switched at age 14 from tennis to running. He was a junior national champion, and went on to become a duathlon competitor. He has since switched to running marathons and just completed his 28th marathon.
WYC 103 – Youth Baseball & Softball – Marshall Lehr talks playing to win vs. playing not to lose
Go to Episode 103
Marshall Lehr is a baseball and softball coach in Texas. He is the father of 4 and has coached many of their teams growing up. He is a passionate believer in the power of sports, and specifically baseball and softball. He is also a great student of the game, having recently gone through John O’Sullivan’s Coaching Mastery course.
WYC 102 – Youth Coaching – Steven Cournoyer talks inspiring teams, players, and parents from the inside out
Go to Episode 102
Steve Cournoyer has coached 38 different teams, from AAU basketball to 3rd grade kids, primarily in baseball and basketball. He has authored an excellent resource called The Inspired Coach – A guide to inspiring teams, players, and parents from the inside out. He has served our country in the military for over 10 years and worked as a medic in the operating room.
WYC 101 – Championship Basketball – Kevin Furtado talks Benchmarks, Action Steps, & The Legends Clinic
Go to Episode 101
Kevin was recently hired on at a charter school in Georgia called Lake Oconee Academy. He has been coaching basketball for over 26 years. Kevin grew up in San Jose California and played football, basketball, and baseball growing up. Kevin shares with us how he is creating the culture at Lake Oconee specifically with Benchmarks and Action Steps, as well as how he founded the Legends Clinic coaching conference.
WYC 100 – Personality Science – James Leath & Will Drumright discuss Hot Topics in Sport Psychology from the AASP
Go to Episode 100
The Association for Applied Sport Psychology National meeting was a few weeks ago – so for Episode 100 we invited 2 of our favorite sport psychology guys who attended to share with us some lessons learned.
James Leath has been a WYC guest previously in episodes 61, 50 and 31. James’ first interview on the show, WYC Episode 31, was a huge hit and is the #1 downloaded episode all-time on the show.
Will Drumright is a sport psychology coach who has worked with Dr. Rob Bell, providing mental skills and performance psychology training to coaches, athletes, and teams. Will focuses on the high school and middle school athletes. Will is also a professional Ultimate Frisbee player and coaches the local high school Ultimate Frisbee team.
Both guys now work for IMG Academy, one of the world’s premier training schools for athletes in many different sports.
WYC 099 – International Tennis Coach – Adam Blicher talks Goal-setting & Mental Toughness
Go to Episode 099
Adam Blicher is an International Award Winning Tennis Coach specialized in Applied Sport Psychology with a Ma. in Sport Psychology from the University of Southern Denmark. During the last 5 years he has travelled to 20+ countries for tennis tournaments ranging from Tennis Europe & ITF Tournaments to Nordic- & European individual & team championships.
Adam uses the demands & stress of Competitive Tennis to help players become strong, resilient people that are able to problem solve in high pressure situations while showing great character. He cares about the results of the players that he works with, but he by any means cares more about who the players are becoming as a persons, as a result of their Tennis journey. Everyday, every competition represents another opportunity for players to grow as a person. Growth in self-control, respect for others, persistence & trustworthiness. No matter how far a player ends up going in the rankings, tennis can be used to strengthen ones character & it is his quest to show the players he works with how & support them in the process.
WYC 098 – Multi-Sport Athletes – Daniel ‘The Honeybadger’ Hayes talks Goal-Setting & Positive Visualization
Go to Episode 098
Daniel Hayes is a top ranked middleweight boxing prospect and Trinidad & Tobago’s boxing ambassador.
Growing up Daniel played a wide variety of sports ranging from Soccer, Basketball, Football, Track and Field, Baseball and Swimming. At just 8 years old he started playing basketball and continued playing throughout college. At 16 he was already a certified lifeguard and a highly recruited athlete in multiple sports. In his senior year of high school he was recruited to play basketball for several NCAA Division 1 and 2 schools.
Hayes however decided to attend Thompson Rivers University where he and his childhood best friend were offered athletic scholarships.
Currently on his World Championship journey, Hayes fights out of the world famous Wild Card Boxing Club, home to superstar world champions Manny Pacquiao and Miguel Cotto.
WYC 097 – High School Football – Randy Jackson talks Culture Defeats Strategy
Go to Episode 097
Coach Randy Jackson calls on his 26 years of coaching experience and research to share his ideas on how important culture and leadership are to a successful program, and what he has done to develop that successful culture in his own program.
WYC 096 – Free Online Coaching Courses – Kirk Anderson talks Coaching Education at the USTA
Go to Episode 096
Kirk Anderson has been the director of coaching eduction for the USTA for 20 years. He has worked with the USTA and some of the top thought-leaders in the country to create free online courses that can apply to any sports, check them out at CoachYouthTennis.com. In 2003, Anderson received the International Tennis Hall of Fame Educational Merit Award, and he was named Person of the Year by Racquet Sports Industry magazine in 2006 and the Professional Tennis Registry Professional of the Year in 2012.
WYC 095 – From Spanish Teacher to MMA Fighter – Charlie ‘The Spaniard’ Brenneman
Go to Episode 095
In 2007, Charlie Brenneman left the comfort of his hometown and full-time job as a Spanish teacher to pursue a career in mixed martial arts.
What started out as a dream soon turned into reality. Charlie fought at every level of the industry, including an 11-fight UFC career. After upsetting #6 ranked Rick Story in 2011, his life changed as he skyrocketed into the world rankings and went head-to-head with the best fighters in the world, such as UFC Champion Johny Hendricks and current top-ranked light heavyweight Anthony “Rumble” Johnson.
The key ingredient in his climb to the top – HARD WORK.
WYC 094 – State Championship Basketball – Nate Sanderson talks Mistake Recovery & Mental Toughness
Go to Episode 094
Nate Sanderson is the head girls basketball coach of Springville High School in Iowa. He has been coaching girls basketball for 15+ years and has turned around programs that were struggling and most recently was state runner-up in 2015 and state champions in 2016. He also is a speaker with Break Through Basketball.
WYC 093 – Strongman Competitions to Youth Lacrosse and College Rowing – Will Ruth talks Connecting the Dots
Go to Episode 093
Will Ruth is the JV Coach for the Bellingham Warriors HS Club Lacrosse team and the strength coach for the Western Men’s Club Rowing team. He is an NCSA Certified Strength and Conditioning Specialist (CSCS) as well as USA-Weightlifting Level 1 Sports Performance Coach and US-Lacrosse Level 2. In 2015, he became a Rowperfect UK author with his step-by-step manual for strength training for rowing, Rowing Stronger. He also is a Strongman competitor.
WYC 092 – Winning Championships through Superior Culture – Maureen Monte talks reaching Destination Unstoppable
Go to Episode 092
Maureen Monte builds winning teams by harnessing the untapped talent in the locker room or the conference room and aligning it with success. Her approach has been honed with over ten years of experience in large companies, tech startups, and sports teams – from San Francisco to Singapore. She believes there are three universal truths about teams:
- All teams struggle
- There is untapped talent on every team
- Most teams haven’t defined what success looks like
She has authored a book Destination Unstoppable – about helping a hockey team win the state championship. It is more than a sports success story. It is a team success story – and the world runs on teams.
WYC 091 – Youth Baseball – Paul Niggebrugge talks Empowering Kids and Be Your Best Academy
Go to Episode 091
Paul Niggebrugge was born in Sao Paolo, Brazil and moved to the United States when he was about 6 years old, not knowing a bit of English. He fell in love with the game of baseball, and went on to coach Caravel Academy Baseball Team for 30 years, won 4 State Championships and Qualified for the State Tournament 27 out of 30 years. He is 4th all-time in Delaware with 400 wins and in 2016 was inducted into the Delaware Baseball Hall of Fame. He is currently a Nationally recognized trusted authority in Batting, Pitching and the Mental Game Coaching – Clinician, Evaluator, Educator and Coach providing instruction or information in over 30 states and 2 countries. And maybe the most impressive stat: Paul has been Married for 36 years and raised 6 happy & healthy children!
WYC 090 – Overuse Injuries – Drs. Steve Grosserode and Jared Vagy talk Injury Prevention
Go to Episode 090
Dr. Steve Grosserode and Dr. Jared Vagy were collegiate athletes and soccer players. Both suffered injuries that affected their ability to play and led to the pain of lifelong injury. Determined to figure out why injuries happen and how to prevent them lead both to pursue our Doctorates in Physical Therapy from the University of Southern California, the #1 ranked program in the country. It was at USC that they began to understand how to prevent injury. After nine years of study, the singular reason for continued injury became clear; misaligned movement.
Through many years of research and practice, they consolidated there plan into a three step process. The three step system popularized and they began teaching seminars internationally to soccer coaches on how to prevent injury. They soon realized that we needed to spread the word to as many players, coaches and parents as possible. They knew that if they could stop injuries from occurring, they would be able to change the course of a player’s career and life. They now have written ebooks and have an online academy to share what they have learned, much of which we will discuss in this episode.
WYC 089 – Performance Training – Former NFL wide receiver Corey Bridges talks training athletes – from NFL quarterbacks to Olympic ping pong players
Go to Episode 089
Corey Bridges is a former NFL wide receiver who played for the Bears, Vikings, and Browns. He also had an outstanding football, track and baseball career at Newnan High School and football and track star at the University of South Carolina, including many All-SEC honors and the SEC 60 meter sprint champion. He has spent the last 10 years training athletes from the youth to the professional level. Corey founded C4 Performance, Personal and Professional Sports Performance Specialist. C4 specializes in the following: Toning & Sculpting; Flexibility/Stability/Mobility; Body Fat Reduction; Stretching; Injury Preventive Program (FMS); Strength and Conditioning; and Speed Training. He was recently featured in a Sports Illustrated article leading up the the Olympics: si.com/vault/2016/03/29/ping-pong-physicality.
WYC 088 – Youth Hockey – Glen Mulcahy talks transformational long term development
Go to Episode 088
Glen Mulcahy is a speaker with a down to earth flair who shares his knowledge from a lifetime of involvement in multi-levels of sport. Glen has a degree in Human Kinetics at the University of British Columbia, is a contributor to One Million Skates and both an instructor and regional evaluation coordinator for BC Hockey. As a Hockey Canada NCCP instructor/mentor of adult coaches for BC Hockey, Glen has now certified over 2000 coaches in the Pacific Coast Amateur Hockey Association since 2009. He brings a 360 degree view of sports that is unique, from that of a youth athlete, to a coach of various sports for 20+ years and also parent of two children playing both recreational and competitive sports.
WYC 087 – Youth Basketball and Football – Pelle Nejman talks learning styles and developing culture
Go to Episode 087
Pelle Nejman is a Philadelphia native and graduate from Penn State’s Sports broadcasting school. He is a teacher and coach in Danville, Pennsylvania. He has coached football and currently coaches girls basketball.
WYC 086 – Championship Culture – Live from the Way of Champions Transformational Coaching Conference
Go to Episode 086
Today’s episode is a bit different from the norm, instead of interviewing a great coach, this week’s episode is a compilation of the interviews I did while at the conference. There are a few sound bites with me sharing a lesson I learned, and definitely don’t miss the 18 minute interview with the leaders – I call them the 3 J’s – Dr. Jerry Lynch, John O’Sullivan, and James Leath. So hopefully this is a great way for you to be able to absorb a little of the great content even if you weren’t able to make it out to Colorado.
WYC 085 – Performance Training – Bryan Schwebke talks Building a Strong Base
Go to Episode 085
Dr. Bryan Schwebke is the founder of Paramount Performance as well as a performance physical therapist, coach and consultant. Bryan has worked with some of the world’s best athletes as well as many college and youth athletes. He is dedicated to providing athletes and their parents with the guidance, education and tools to safely and efficiently reach their goals.
WYC 084 – Youth Basketball – Ryan Hohman talks Starting your own Youth Sports Program from scratch
Go to Episode 084
Ryan Hohman has lived in the Pennsbury School District for 29 years and has been working with children since he was ten years old when his mother ran an in home daycare out of his home in the Thornridge section of Levittown. He attended West Chester University and graduated with a degree in education, and after two years of teaching in the city of Philadelphia, Ryan returned to Pennsbury where he has served as a Language Arts teacher and head basketball coach at William Penn Middle School for the past 10 years. Coach Hohman has established a reputation as a dedicated and passionate teacher both in the classroom and on the court. He has established Lady Falcons Elite Hoops to offer the level of basketball instruction that the girls of his beloved community deserve. Coach Hohman lives in the North Park section of Levittown with his wife Brooke and their two daughters Joley and Nola.
WYC 083 – Youth Baseball – Troy Silva talks 9 Innings of Hitting
Go to Episode 083
Troy Silva is the author of the #1 bestselling book on Amazon & iTunes for coaching baseball – 9 Innings of Hitting. Troy spends his days coaching baseball at Rijo Athletics in the Seattle area. Troy has spent his life playing and coaching baseball, including being drafted by the Cleveland Indians in 1997 and playing 6 years of professional baseball. Troy is married and has 3 beautiful children.
WYC 082 – Youth Football – Greg Robinson talks offseason skill development & iYouthFootball
Go to Episode 082
Greg Robinson has spent 6 years developing a non-contact system to train athletes ages 3 to 11 to catch, throw, and kick footballs. In 2015 he helped launch iYouthFootball to do just that. iYouthFootball is a system that can be brought to any town and can be taught by anyone regardless of their level of football experience. In this episode we discuss this system as well as other secrets to teaching kids skills.
WYC 081 – Building Culture – John Doss talks building a program with awesome culture
Go to Episode 081
John just finished his first year as the the Brownsburg Lacrosse High School Head Coach after 2 years as the 7th/8th grade coach. John played collegiate lacrosse as a goalie at San Jose State University. He was named a West Coast Lacrosse League (WCLL) All-Star 3 times. Coach Doss also played 3 years of post-collegiate lacrosse with San Francisco Lacrosse Club and still remains active as a player with DOGS Lacrosse in Indianapolis.
John previously joined us in WYC Episode 52, but I asked him to join us again to share the awesome ways he has built an incredible culture into his program.
WYC 080 – Youth Baseball – David Klein talks Living a Legends Life
Go to Episode 080
David Klein is the founder and Camp Director of the Menlo Park Legends Youth Summer camps – a premier collegiate summer baseball team and youth baseball camps in California. The Legends youth summer camp has nearly doubled in size every summer and the camp boasts over a 90% camper return rate. David and his staff have thousands of kids through the Legends camp program in 6 years and have been featured in a number of local blogs and newspapers. They also feature a youth academy and an exciting new podcast!
WYC 079 – Mental Performance – Lindsey Wilson talks breaking out of slumps and coaching girls
Go to Episode 079
As the Co-Founder and Product/Program guru for Positive Performance, Lindsey works with athletes and coaches to unlock player and team potential through mental performance training. As an athlete, Lindsey had the privilege to play on many successful teams and collect an impressive playing resume along the way. As a mental training coach, Lindsey has developed mental performance training tools and techniques for universities, teams, and organizations across the globe.
WYC 078 – College Scholarships – Nicolae Popescu talks college recruiting
Go to Episode 078
Nicolae Popescu has built WeGotPlayers for those athletes who dream, hustle and work hard to play at the next level. For those players, who always had the desire to train, learn, take risks and fail graciously. The kind of players who have character, values, work ethic and a sharp mindset that will push them to do whatever it takes to succeed.
WeGotPlayers is designed to inspire and empower players to reach their highest potential in sports and life. With so much information out there, it’s so hard to know where to start, what to do and who to trust. They are here to help you unleash your talent so it won’t get lost in the shadows of empty hopes.
WYC 077 – Way of Champions Transformational Coaching – John O’Sullivan talks leadership
Go to Episode 077
John is the founder of the Changing the Game Project – whose mission is to is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’ John joined us in Episode 042 where we discussed how to put the fun back in sports and sports specialization. In this episode, we discuss leadership and the upcoming Way of Champions Transformational Coaching Conference.
WYC 076 – Youth Baseball – Colby Patnode talks rewarding Quality at Bats
Go to Episode 076
Colby Patnode started coaching baseball 2 days after he finished playing for his high school team. He is now 24 and has coached multiple baseball teams, both travel and school teams through the high school varsity level. He lives in Yakima, Washington.
WYC 075 – Proactive Coaching – Scott Rosberg talks Coaching with Character
Go to Episode 075
Scott Rosberg has been a coach (basketball, soccer, & football) at the high school level for 30 years, an English teacher for 18 years, and an athletic director for 12 years. He has published seven booklets on coaching and youth/school athletics, two books of inspirational messages and quotes for seniors and graduates, and a newsletter for athletic directors and coaches. He also speaks to schools, teams, and businesses on a variety of team-building, leadership, and coaching topics. Scott has a blog and a variety of other materials about coaching and athletic topics on his website.
Scott is also a member of the Proactive Coaching speaking team. Proactive Coaching is dedicated to helping organizations create character and education-based team cultures, while providing a blueprint for team leadership. They help develop confident, tough-minded, fearless competitors and train coaches and leaders for excellence and significance.
WYC 074 – Championship basketball – Andres Montana talks about the power of trust and believing in kids
Go to Episode 074
Coach Montana has been at St. Cecilia Academy since 2012 as the varsity girls head coach at St. Cecilia Academy. Coach Montana played high school basketball at Marist (GA), where he helped lead the team to a 32-0 season his senior year, winning the state championship, and being ranked 6th nationally by USA Today. He has been coaching vasity basketball since 1997, since 2003 as head coach. In 2007 and 2008, Montana’s teams were state runner-up. Those same years he was named GISA Coach of the Year. Coach Montana has been serving St. Cecilia as the Vice Principal of Students since 2012. Coach Montana also coaches for Upward Stars Nashville. He and his wife, Shannon, have 8 beautiful children.
WYC 073 – Fastest growing sport in USA: Futsal – Jon Caldwell talks getting kids 12x the number of touches
Go to Episode 073
Jon Caldwell is a co-founder of Ginga Futsal and serves as Director of the Greater Cincinnati North and East locations.
Ginga mission statement: ‘We strive to teach confidence and total control over the ball. GINGA focuses on the individual skills of the player. GINGA will create attacking players, by teaching moves and feints to unbalance your defender. Our goal is to develop total soccer players not positional players, who have an artistic relationship with the ball and the game.’
WYC 072 – Coaching up sports parents – Janis Meredith – 11 Habits of Happy Sports Parents
Go to Episode 072
Janis Meredith is the founder of JBMThinks Positive Sports Parenting, her goal is to help busy and often overwhelmed sports parents by providing guidance and resources to guide parents as they strive to give their children a growing and positive youth sports experience.
Janis blogs, podcasts, speaks, and hosts online communities to get her positive message out. She has written for MLB.com Digital Academy, USAFootball.com, Coachup.com, LessThanPerfectParents.com, Southwest Florida Parent & Child, and Redding Record Searchlight.
Most recently she has written the book 11 Habits of Happy and Positive Sports Parents, a great resource for coaches to give out during their pre-season parent meetings.
WYC 071 – Elite Hoops Basketball – Lee Miller talks Living by Numbers
Go to Episode 071
Lee Miller is the National Director and Skill Development Trainer for Elite Hoops Basketball. 2015 marks Lee Miller’s 12th year as Director of Elite Hoops. Previously, Miller has Co-directed the University of Georgia’s basketball camps, worked at Duke University basketball camps and assisted with Jack Haley’s NBA Complete Player Camp in California. In 2004, he was amongst the best upcoming NBA talent while working at the 27th annual Pete Newell’s Big Man Camp in Las Vegas. Since 2009, Miller has trained over 1100 players, 83 of which have gone on to play at the Division I level. One of which was the 2011 AJC High School Player of the Year and current UVA Cavalier Malcolm Brogdon. Miller also worked extensively for 4 years with 2014 Georgia Gatorade Player of the Year, Isaiah Wilkins.
WYC 070 – Youth Baseball – Rod Huff talks building championship teams
Go to Episode 070
Rod Huff is a successful business executive with 30 years experience in the operations and administration area. He began his baseball coaching experience as an assistant coach when his son, Austin, was five years old. His first head coaching experience began in 1995 when his company, Sparrow Records, sponsored his 7- and 8-year-old coach-pitch team. That year, as a first-year coach, his team, nicknamed the Birds, went 15-2. That season ushered in somewhat of a dynasty in his Brentwood, Tennessee, community, where he is known as one of the winningest coaches ever in the local league. His nine-year record as a head coach includes five league championships and four runner-up titles. Huff took his operational and administrative executive abilities to the ball field and came up with a winning formula of organization, feedback, and motivation, which had parents and players alike asking to be drafted by him every year. He shared this system in his book, titled Coaching Made Easier: How to Successfully Manage Your Youth Baseball Team—A Step-by-Step Guide to a Rewarding Season.
WYC 069 – Wrestling with Character – Robert Murphy talks developmental stages in the Passion First Academy
Go to Episode 069
Robert Murphy works in sales by day, and has started a booming wrestling program by night. Robert was a collegiate champion in wrestling, and has combined his knowledge with his passion to help kids to form Wrestling With Character – a program that provides young athletes the opportunity to grow as individuals by experiencing life lessons through the martial art of wrestling in conjunction with their Six Pillars of Character Curriculum.
WYC 068 – Player Development – Stuart Armstrong talks The Talent Equation
Go to Episode 068
Stuart does player development for England Rugby by day and shares stuff with the world about talent development by night. Stuart worked in coaching golf for 10 years and invented a game called Try Golf, and over the past 4-5 years has been involved in developing talent pathways with many athletes, including Olympic athletes and the players at England Rugby.
WYC 067 – Leadership Development – Adam Bradley talks Lead ‘Em Up
Go to Episode 067
Adam is an expert in leadership & character development speaking and training coaches all over the country. He is the founder of Leademup – Lead ‘Em Up is a turn-key sports leadership and character program designed to equip coaches with the tools to implement a dynamic leadership program. They provide coaches the season-long curriculum and teaching materials to lead their team every week through a powerful 30-minute session. The Lead ‘Em Up curriculum includes teaching lessons, engaging team assignments, week-long player exercises and fun interactive game dynamics from their friends at Game On Nation.
Adam also currently serves as a Leadership Coach for various sports teams in the Baltimore/Washington area, and is the co-host of the nationally recognized Hardwood Hustle podcast.
WYC 066 – Concussion – Emily Cohen and Janis Meredith roundtable on the movie ‘Concussion’ and how it relates to youth football and other youth sports
Go to Episode 066
What does the movie Concussion mean to youth sports coaches and parents? Listen in as youth sports’ thought leaders Emily Cohen from Teamsnap and Janis Meredith from JBMThinks.com join Craig in a roundtable discussion on the movie and its implications to youth sports.
WYC 065 – Youth Football – Jason Hahnstadt talks Getting Players to Commit to Each Other
Go to Episode 065
Jason Hahnstadt is the creator of The Pro Style Spread Offense website, blog and podcasts. He has been a passionate football coach since 1999, and in 2014, he began writing about offensive football strategy. In this time, he has coached in many different programs and have seen many different styles of offensive football. From his experiences, he created a complete offensive system called the Pro Style Spread Offense. It sounds complicated, but it really isn’t. It is just everything he knows that really works. It is simple to understand and can be installed with any level of team. He has created an eClinic with all the details on how to install this system with your team. Jason also has coached pretty much every sport under the sun so he has great coaching experiences to share.
WYC 064 – Martial Arts World Champion – Melody Shuman talks Developmental Stages by Age
Go to Episode 064
Melody Shuman is a martial arts world champion. She started and ran a successful chain of martial arts schools, then re-invented her entire business and has created a booming business teaching martial arts, and teaching others how to start their own schools.
WYC 063 – Youth Soccer – Willie Cromack talks creating Better People, Better Players via ‘Go Play Better’
Go to Episode 063
Cromack is a former collegiate soccer player who left the game after college to run the family bike shop. During his time at the shop he became heavily involved in charity bike rides, raising money and awareness for everything from cancer to education to the homeless. Cromack noticed something about the participants in his charity rides. They were motivated by a higher purpose that gave them the energy and motivation to complete daunting rides. They focused on a purpose much higher than winning the race, such as raising money by completing a feat of endurance and perseverance. Most importantly, simply by completing their goal, they won! Then Cromack thought “why can’t we do this with my youth soccer team?” Thus Play Better was born.
WYC 062 – Youth Soccer – Reed Maltbie asks Whats your Echo: Coaching Beyond the Game
Go to Episode 062
Coach Reed Maltbie is a TEDx speaker, he just signed on to work with John O’Sullivan at Changing the Game Project, he has been a soccer coach for over 26 years, and he is the Executive Director of the STARS soccer club in Cincinnati – they call him Coach Reed.
WYC 061 – Mental Toughness – James Leath and Will Drumright talk Sports Psychology at the AASP
Go to Episode 061
The Association for Applied Sport Psychology National meeting was a few weeks ago – so for Episode 61 we invited 2 sports psychology guys who attended to share with us some lessons learned.
James Leath has been a WYC guest previously in episodes 50 and 31. James’ first interview on the show, WYC Episode 31, was a huge hit and is the #1 downloaded episode all-time on the show.
Will Drumright is a sport psychology coach who work with Dr. Rob Bell, providing mental skills and performance psychology training to coaches, athletes, and teams.
WYC 060 – Youth Soccer – Creed Larrucea talks The only rule you need and PCA’s ELM tree of success
Go to Episode 060
Creed is a physical therapist in Sacramento, California by day, and a stud youth soccer coach by night. He coaches youth teams and the local high school team. He is married and has 2 daughters ages 12 and 10.
WYC 059 – Youth Basketball – Drew Maddux talks Manhood Mondays at CPA and Elite Hoops Basketball
Go to Episode 059
Coach Maddux grew up playing basketball and was a four year starter at Vanderbilt and earned many SEC accolades. He is now the coach at Christ Presbyterian Academy in Nashville Tennessee, where he has led them to unprecedented success including multiple state championships. He also is a director for Elite Hoops Basketball which runs camps and 3-on-3 leagues throughout the south. But more important than his basketball playing and coaching accolades are the life lessons he is pouring into the kids he coaches.
WYC 058 – Youth Softball – Valeri Garcia talks Growth Mindset and Starting at ground zero
Go to Episode 058
Valeri Garcia is a Program Advisor at UC Davis’s Student Academic Success Center- she has known since about age eight that she wanted to coach. At UC Davis, Garcia conducts workshops based on Mindset, the book by Stanford University Psychology Professor and PCA National Advisory Board Member Carol Dweck, which emphasizes individual growth through effort, rather than reliance upon talent. Valeri was honored with the Positive Coaches Alliance Double-Goal Coach Award in 2013.
WYC 057 – Youth Hockey – Warren Nye talks Mental Fitness and Mind over Sport
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Warren has been coaching youth sports for over 30 years, mostly hockey teams from the youth level through junior national teams in which he has won the national championship in Canada. Coach Nye is a student of the mental aspect of the game, and over the last few years he has launched ‘Mind over Sport’- which is a passion of Coach Nye’s to work with people and companies as their peak performance life coach.
WYC 056 – Sport Sampling – Steve Boyle talks Life is 2 short 4 just 1 Sport
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Steve is one of the leaders in the sport sampling iniatitive – in 2008 he and his wife Kerry founded a program called 241 Sports which allows kids to sample many different sports over a short period – this program was recently recognized by the Aspen Institute’s Project Play as 1 of 8 model programs in the United States.
WYC 055 – Youth Soccer – Jill Kochanek talks Communicating without talking and Soccer without borders
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Jill has been a teacher and girls soccer coach at Oldfields School in Baltimore for 3 years. She was 1 of 25 award winners for the Positive Coaches Alliance Double-Goal Coach Award for 2015. Jill has been involved with and traveled to Nicaragua with the ‘Soccer without Borders’ program. Jill also just completed her first Ironman Triathlon. She is now studying for her PHD in Sports Psychology at the University of Minnesota.
WYC 054 – Youth Soccer – Chris Stricker talks turning around a culture so kids believe they can win
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Chris has been the Head girl’s soccer coach of perennial powerhouse Coppell High School in Texas. His accolades include: 7-time District Coach of the Year, 17 straight years of playoff appearances, 2009 and 2014 Texas 5A State Champions, 2009 NSCAA Texas Large School, Dallas Morning News, and TASCO Texas Association of Soccer Coaches Organization Coach of the Year. Chris also has built one of the best soccer camps in the country.
WYC 053 – Youth Baseball – Al Ainsworth talks coaching defense first and making big ugly mistakes
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Al has coached middle school and high school baseball for 16 years. He currently also does the high school color commentary for his local baseball team. Al is the author of the sports books series ‘Coach Dave.’ Al is married, lives in Mississippi and has 3 children – 2 boys and a girl.
WYC 052 – Youth Lacrosse – John Doss talks Committing to your Dream and Using the bench to teach not to punish
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John is entering his first year as the the Brownsburg Lacrosse High School Head Coach after 2 years as the 7th/8th grade coach. John played collegiate lacrosse as a goalie at San Jose State University. He was named a West Coast Lacrosse League (WCLL) All-Star 3 times. Coach Doss also played 3 years of post-collegiate lacrosse with San Francisco Lacrosse Club and still remains active as a player with DOGS Lacrosse in Indianapolis.
WYC 051 – Youth Softball – Jenn Starkey from FastPitch Fit talks confidence, teaching players to go not stop, and the MVP Leadership Academy
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Jenn is a Softball Coach, Sushi Lover, Yogaholic, and an Expert Marketer on a mission to help young leaders find they leverage they need to go ALL IN. Jenn has created a leadership program for youth athletes and is currently working on a book titled “A League Of Your Own”- a book written that talks all about what it means to be a leader in your own life.
WYC 050 – Special 50th Episode Guest – James Leath talks Mental Toughness, Travel Sports Alternatives, and Coaching
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For our 50th episode – we invited back our first repeat guest on The Winning Youth Coaching Podcast, James Leath. James’ first interview on the show, WYC Episode 31, was a huge hit and is the #1 downloaded episode all-time on the show. We switched up the format for this episode and had listeners submit questions on mental toughness – listen in as James provides great new insights on mental toughness.
WYC 049 – Youth Softball – Stacie Mahoe talks leadership involving action not position
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Stacie Mahoe has been involved in the game of fastpitch softball since the age of 9 and is the Founded AllAboutFastpitch.com in 2004. Stacie also served as the Chief Marketing Officer at SoftballPerformance.com for a few years. Her perspectives on the game as a former player, current coach, and current softball parent provide unique insight on various softball issues. While physical ability and athleticism are necessary to play the game, Stacie believes that the right mindset and attitude separate the good from the great and also help you succeed, not only on the diamond, but in life as well. While Stacie enjoys helping players improve their overall fitness and softball skill, far more rewarding is the opportunity to help young ladies become champions in life .
WYC 048 – Youth Sports – Rich Clayton talks eliminating the pressure of mistakes
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Rich has been coaching, teaching, and an athletic director for the last 16 years in California. He lost both his parents at a pretty early age, so coaches were a huge influence on his life. Rich grew up playing football, basketball, and baseball, and played Jr. College football. Rich is currently transitioning from a larger school district in California to a newer one – and he is excited about starting all over and developing new systems.
WYC 047 – Youth Sports – Kevin Kennedy talks how to tap into pre-game nerves as an energy source
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Kevin is a personal trainer and runs a gymnastics gym in Paramus, NJ called Kids U. Kevin played many sports growing up, including being a collegiate wrestler and one year of JV collegiate basketball. He also kick-boxed after college. Kevin has a passion for youth sports and coaching the kids the right way.
WYC 046 – Youth Football – JJ Lawson from CoachSomebody.com talks how Attitude reflects Leadership and establishing a Warrior Society
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JJ Lawson is a kitchen designer by day, and youth sports coach every other waking hour. He has been coaching youth sports for 20 years, in which he has coached football, softball, volleyball, baseball, track, and wrestling. JJ started a coaching community at coachsomebody.com – which has a blog, videos, and forums for coaches to learn from each other.
WYC 045 – Youth Baseball – Mark Linden from BaseballPositive.com talks practice planning and the pace that kids learn
Go to Episode 045
Mark Linden, Director of Baseball Positive, spent eight seasons coaching at the college level. Experience includes assisting at two programs with multiple College World Series appearances, Wichita State and The University of South Carolina. Later served as a head coach for five years: two at NCAA D-I Centenary College (La), and three at Skagit Valley College in Mount Vernon, WA. Drafted three times (Cubs twice, Royals once), played minor league ball in the Cubs organization in 1989 and 1990. Moved on to another stint at the pro level as radio color commentator in 2007 for the Oakland A’s minor league affiliate in Vancouver, BC. A lifetime of baseball experience, including the past seven years working exclusively at the 12U level with kids and their coaches, has led to the development of a comprehensive training and development program that is age appropriate and proven effective for kids.
WYC 044 – Youth Football – Joe Daniel talks keeping things simple so that your kids build confidence- confident kids play fast- fast kids win games
Go to Episode 044
Joe Daniel is the Defensive Coordinator and Offensive Line Coach at Prince George High School in Prince George, Virginia. He has been at Prince George since 2010, following a successful 2009 season at Ellsworth College in Iowa Falls Iowa. At Ellsworth, Coach Daniel coached the Linebackers and helped lead the team to a #9 Ranking in the 2009 NJCAA Final Rankings, as well as finishing with a Top 25 Defense. Prior to his time at Ellsworth, Coach Daniel began coaching at Smithfield High School in Smithfield, Virginia in 2002. From 2007 to 2008, Joe had his first stint as Defensive Coordinator with the school. Coach Daniel has been featured in American Football Monthly Magazine, as well as on The Red Zone Show with Coach Big B and on Coaches’ Corner Show. He was also a clinic speaker at the Championship Football Coaches Clinic. Joe also writes Football-Offense.com as well as hosting The Football Coaching Podcast.
WYC 043 – What a Sports Coach can learn from a Band Director – Cameron Gish talks Harnessing Enthusiasm and Creating a Vision
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Cameron Gish is the band director at Hillsboro School. He is in his fourth year leading the band and teaching at Hillsboro. He has started the band from the ground up, and in just their 3rd year they received accolades in parades and competitions – including being awarded grand champion in their first year at the Franklin Rodeo Parade. Cameron attended Murray State University, where he was a three-year drum major for the 250-member Racer Band, and was named the Outstanding Senior Man of Murray State and gave the valediction at his commencement ceremony. Cameron’s passion for the kids and vision for creating excellence makes him a rare leader that coaches can learn a great deal from.
WYC 042 – Changing the Game – John O’Sullivan talks Sports Specialization vs Early Engagers
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John is the founder of the Changing the Game Project – whose mission is to is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’ They want to provide the most influential adults in our children’s lives – their parents and coaches – with the information and resources they need to make sports a healthy, positive, and rewarding experience for their children, and their whole family. John started the Changing the Game Project in 2012 after two decades as a soccer player and coach on the youth, high school, college and professional level. He is a best-selling author, writer, blogger, TEDx and international speaker. He resides in Bend, OR, with his wife, Dr Lauren O’Sullivan, and two wonderful children and aspiring young athletes: Maggie Shea, age 9, and Tiernan, age 7.
WYC Episode 041 – The 10,000 Hour Rule? – Dr. Michael Cathey talks player development and deliberate practice
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Michael is a professor of exercise science and physical education pedagogy at Tennessee Tech University. He has coached high school football and baseball as well as his kids’ teams at the youth level. Michael did his dissertation studying the 10,000 rule and has written and studied this topic extensively. Michael is married and has 2 children, ages 7 and 5.
WYC Episode 040 – Coaching the Mental Game – Dr. Patrick Cohn from Peak Performance Sports talks sports psychology
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Dr. Patrick Cohn has been an athlete and a coach. He has experienced firsthand how beliefs, attitudes, and mindsets influence performance. Dr. Cohn’s passion for sports and sports psychology started early in life and continued to grow as he participated in sports such as football, hockey, baseball, lacrosse, racquetball, and golf. After competing in sports for many years, Dr. Cohn went on to study and research sports psychology and the way that mental attitudes shape physical performance. Ultimately, he earned a PhD in Education specializing in Applied Sports Psychology. Armed with the know-how needed to build champion athletes, master mental game coach Dr. Cohn has dedicated his mental game coaching business to helping every athlete—whether junior, amateur, or seasoned professional—excel in his or her sport. His peak performance programs also help coaches, athletic trainers, and even parents of aspiring athletes.
WYC 039 Dr. Michael Phillips talks Long Term Athlete and Coach Development
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Michael is a professor of exercise science at Tennessee Tech University. He has coached basketball at all levels – 5th grade AAU, middle school, high school, and 8 years at the collegiate level. Michael also has studied and presented the concept of LTAD and LTCD – Long Term Athlete Development and Long Term Coach Development – concepts used by the Canadians and British, and being studied by the US Olympic Committee. Michael is married and has 2 children, a 13 year-old son and 8 year-old daughter.
WYC 038 Emily Cohen from TeamSnap talks sportsmanship and lessons learned from great coaches
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Emily has been a team manager for youth sports teams for over 10 years. She also is a blogger for TeamSnap, and also hosts a podcast for TeamSnap. As a youth sports podcast host and blogger, Emily is passionate about sportsmanship, injury prevention, and sideline etiquette. Emily is married and has 2 kids, ages 18 and 15.
WYC 037 Ray Lokar from Basketball4ALL.net and Positive Coaching Alliance talks teaching athletes to focus on WIN- Whats Important Now
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For over 30 years Coach “Lok” has taught basketball, baseball, softball, volleyball, football, swimming and track in the San Gabriel Valley at the youth, high school, and college levels and has worked countless camps and clinics during that time for ages 8-18. He coached his children Shawn, Heather, and Brittany throughout their participation in youth and high school sports and they each went on to compete at the college level. Ray enjoyed it so much he is doing it all again with his young son, Tyler, who he hopes learns all the same life lessons as his older brothers and sisters.
WYC 036 Keith Van Horn, 10 year NBA veteran, talks youth basketball and the importance of free-play
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Keith was the ESPN NCAA Player of the Year in 1997, and went on be drafted with the 2nd pick in the NBA draft. He spent 10 years in the NBA, averaged over 16 points per game, and went to NBA finals with the New Jersey Nets and the Dallas Mavericks. He currently serves as the Founder and Executive Director for Colorado Premier Basketball Club which is the largest youth basketball club in the state of Colorado, and works with over 1,000 youth in the communities it serves. He also serves on the National Advisory Board for the Positive Coaching Alliance. Keith is married and has 4 kids, ages 11 to 19.
Episode 035 – Brian Brunkow from ZeroOffseason.com talks Football, Concussions, and Coaching kids with Divorced Parents
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Brian is the founder of ZeroOffseason.com, where he trains wide receivers and blogs about youth sports, concussions, recruiting, and many more topics. Brian is a divorce attorney and financial planner. His background in divorce law has given him a unique perspective on the importance of dealing with divorced parents when coaching young athletes. Brian began coaching his Junior year of High School, and has been coaching football ever since. He recently was added to the speaker bureau at Glazier Clinics and will be speaking at their Head Coach Academy this spring on “Recruiting Regulations Every High School Head Coach Must Know.”
Episode 034 – Upward Sports President Caz McCaslin talks about Playing with Purpose
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Caz is the founder of Upward Sports. Established in 1995, Upward Sports is the world’s largest Christian youth sports provider. Today, approximately half a million players at more than 2,000 churches in 47 states participate in camps, clinics, and leagues through Upward Sports’ Recreation Division. In 2012, Upward Sports created its Performance Division – Upward Stars – aimed at young athletes wanting to further develop their skills and participate in a higher level of competition. Within the first year, approximately 900 athletes competed on Upward Stars teams. Caz is married and has 3 grown daughters.
Episode 033 – Olaniyi Sobomehin talks Developing Athletes, Self-Confidence, and ‘Prime-Time’
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Olaniyi is the founder of Pro Squad Athletics, which inspires and propels young athletes to their ultimate potential by showing what it takes to be great, providing a plan that works, and the systems, habits, and mindset that greatness requires. Pro Squad has successfully trained athletes at the youth, high school, college, and professional levels. Olaniyi played college football at Oregon State and was an All-American his senior year at Portland State and went on to play for the New Orleans Saints in the NFL. Olaniyi is also a full-time firefighter, and is married and has 5 children, 3 sons and 2 daughters, ranging from ages 11 to a newborn. Olaniyi has also generously offered a free 12 page e-book on the Power of Habits to Winning Youth Coaching listeners, check it out here: prosquadathletics.com/winning-youth-coaching
Episode 032 – Sean Timmons talks Cheerleading and BLT – Believe, Love, Trust; and access to Club Zero
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Sean is the Director of All Stars for all Premier Athletics facilities. Sean cheered at Rutgers University, and was a member of the first open team at World Cup, The Wild Stars. In 1996 Sean started his coaching career at the Pop Warner level with the Toms River Angels. During his time with the Angels they won three consecutive National Championships and his success landed him a job coaching at The World Cup All Stars in 1999. Within the 14 years at World Cup he has coached and choreographed for levels 1-5, and has won numerous State, Regional, and National Titles. While working at World Cup Sean also coached Lacey High School, Jackson Memorial High School, Howell High School, and was the Head Coach of Rutgers University from 2009 until 2014. Sean has traveled all over the US and Canada teaching camps, choreography, judging, and speaking at conferences.
Episode 031 – Mental Sports Psychology – James Leath talks achieving peak mental performance
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James is currently getting his masters in mental sports psychology, has coached youth sports for many years, and is a student of all aspects of sports performance. James started coaching when his 8th grade coach had to leave the team, so James took over and coached his own 8th grade team! James played college football and played for the Los Angeles Extreme in the XFL. James is married and works in sales.
Episode 030 – Amanda Kephart from Akron General Sports Performance talks getting Faster, Stronger, and more Powerful
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Amanda is the Sports Foreman Supervisor at the Akron General Sports Performance center in Northeast Ohio. Coach Amanda has been training athletes for nearly a decade. She has worked at the Division One level with hundreds of athletes at both the University of Akron and the University of North Carolina at Greensboro. Her energy brings out the best in her athletes and allows them to reach their athletic goals more quickly. Amanda played basketball in high school, then picked up racquetball in college, where she went on to become a 2-time All-American at Balwin Wallace.
Episode 029 – Scott Jones from AthleteOnFire.com talks Weekend Warriors to Mount Everest climbers
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Scott runs Athlete On Fire, which is involved with equipping and training athletes all over the world – he also hosts a podcast called Athlete On Fire, in which he has interviewed over 100 top athletes from around the globe. Athlete On Fire was started to bridge the gap between amazing athletes all over the world and everyday athletes with inspiring stories, resources, and tools. Scott is married and has 2 young sons, ages 3 and 1.
Episode 028 – Robert Taylor talks Strength and Conditioning and SMARTERTeam.com and Doing One Perfect Rep 10 Times
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Coach Taylor runs Smarter Team Training, which is involved with equipping and training athletes all over the world – his clients include Super Bowl champions, World Series champions, and players who have been drafted #1 in the NBA draft. Coach is married and just had his first daughter.
Episode 027 – Mike Frederick talks High School Football, the NFL, and Joe Ehrmann
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Mike played 5 years in the NFL, including a Super-Bowl run with the Tennessee Titans, 1 year with the original Cleveland Browns, and 3 years with the Baltimore Ravens. He is now the head football coach at his alma mater, Neshaminy High School in Philadelphia. Mike is married and has four children.
Episode 026 – Rich Czeslawski talks Youth Basketball and Betterbasketball.com
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Rich has been coaching high school basketball for 18 years in Crystal Lake High School in Illinois, the last 8 years as head coach. He also is the CEO of BetterBasketball.com – a resource founded by Rick Torbett – for basketball coaches to get training material and videos to help them move from good to great, and the origin of the Read and React Offense. Rich is also the communications director for the National High School Basketball Coaches Association. Rich is married and has a 5 year-old son and a 10 month-old daughter.
Episodes 025A and 025B – Craig Haworth sits on the other side of the microphone and talks about what he’s learned in the first 25 interviews
Go to Episode 025A – Craig Haworth interviewed on Dave Westwood’s New and Noteworthy Podcast
Go to Episode 025B – Craig Haworth interviewed on Janis Meredith’s Sports Parenting Podcast
Episode 024 – Randy Montgomery talks High School Boys Basketball and stories with John Wooden
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What does it take to be a winning youth coach? Listen in as Randy Montgomery shares coaching stories and discusses his journey to becoming a successful youth coach. Randy has been a high school basketball coach in Northeast Ohio for the past 31 years and coached over 700 games. He coached under Bob Huggins at Walsh College in Canton for 3 years. He then coached varsity basketball at Triway High School in Wooster for 19 years and North Canton Hoover High School for 12 years. Randy also became friends with John Wooden and got to learn and share stories with Coach. Randy is married and has 3 grown daughters.
Episode 023 – Clint Schumacher talks Youth Football and Dave Cisar’s Winning Youth Football System
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What does it take to be a winning youth coach? Listen in as Clint Schumacher shares coaching stories and discusses his journey to becoming a successful youth coach. Clint was raised in Nashville, TN. Clint is an Attorney and now lives outside of Dallas, Texas. He has been coaching flag and tackle football over the last 7 years. Clint played football, basketball, and track growing up. Clint is married and has 3 sons, ages 12, 10, and 7.
Episode 022 – Kevin Furtado talks Girls Basketball and Winning with Intensity
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What does it take to be a winning youth coach? Listen in as Kevin Furtado shares coaching stories and discusses his journey to becoming a successful youth coach. Kevin is a Girls weight training coach and P.E. teacher at Upson Lee High School in Thomaston, Georgia. He is the Head Coach of Upson Lee’s Varsity Girls Basketball team. He has been coaching basketball for over 24 years. Kevin grew up in San Jose California and played football, basketball, and baseball growing up.
Episode 021 – Jason Larocque from Winwithinbaseball.com talks Youth Baseball
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What does it take to be a winning youth coach? Listen in as Jason Larocque shares coaching stories and discusses his journey to becoming a successful youth coach. Jason is a Middle School Director at St. Johns Prep in Massachusetts. Jason is a lifetime baseball player, including 4 years at Harvard, where he was captain his Senior year. He has also been actively involved in training and coaching youth through Winwithinbaseball.com. He is married and to a wife who coaches Division 1 Field Hockey.
Episode 020 – Dave Westwood from the New and Noteworthy Podcast talks Youth Baseball
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What does it take to be a winning youth coach? Listen in as Dave Westwood shares coaching stories and discusses his journey to becoming a successful youth coach. Dave is a business consultant from Pennsylvania. He recently launched a podcast called the New and Noteworthy Podcast. He played baseball and football growing up. He has coached youth baseball over the last 20 years. He is married and has 1 child – an 8 year-old son.
Episode 019 – Rob Elwood from Who are you-The Life Lessons of Sports podcast talks Youth Baseball
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What does it take to be a winning youth coach? Listen in as Rob Elwood shares coaching stories and discusses his journey to becoming a successful youth coach.
Rob is a sports entrepreneur and hosts the podcast ‘Who are you – the Life Lessons of Sports.’ Rob started out as an intern for the Cleveland Indians, and has continued to work in sports throughout his career. His podcast features over 130 interviews of collegiate and professional athletes, from Rick Barry of the NBA, to Jonathan Ogden from the NFL – and asks the question – ‘Who are you, and what role did sports have in forming who you are?’ He has coached youth baseball for 15 years. He is married and has two children, a 5 year-old son and a 2 ½ year-old son. They live in Annapolis, Maryland.
Episode 018 – Michael Langlois – Author of ‘Are you an Inspirational Youth Sports Coach’– talks youth baseball and Common Sense Communication
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What does it take to be a winning youth coach? Listen in as Michael Langlois shares coaching stories and discusses his journey to becoming a successful youth coach.
Michael Langlois is a communications advisor – he has a background in broadcasting, has worked with NHL coaches, and young athletes. Michael, along with his wife Mary-Louise, have co-written several books on coaching youth sports. Michael and Mary-Louise live near Toronto, Canada. They have 4 grown sons.
Episode 017 – Shane Sams from CoachXO talks Youth Football
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What does it take to be a winning youth coach? Listen in as Shane Sams shares coaching stories and discusses his journey to becoming a successful youth coach. Shane Sams is the founder of CoachXO.com, a high-school football defensive coordinator, and the co-founder with his wife of Flippedlifestyle.com. Shane brings a wealth of valuable football experience from coaching at the college and high-school levels. He hosts the podcast ‘The Coach X O Show’ and co-hosts with his wife Jocelyn ‘The Flipped Lifestyle Podcast.’ Alan lives in Kentucky with his wife and 2 kids – daughter Anna and son Isaac.
Episode 016 – Alan Stein from Hardwood Hustle podcast and StrongerTeam talks Youth Basketball
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What does it take to be a winning youth coach? Listen in as Alan Stein shares coaching stories and discusses his journey to becoming a successful youth coach.
Alan Stein is the owner of Stronger Team and the strength & conditioning coach for the nationally renowned, Nike elite DeMatha Catholic High School basketball program. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players. He also co-hosts the podcast ‘Hardwood Hustle’ with Adam Bradley. Alan lives in Bethesda, MD with his wife Rebecca, twin sons Luke & Jack (aka ‘The Born Backcourt’), and daughter Lyla.
Episode 015 – Brian Beaman talks Youth Baseball and Baseball Boys and Bad Words
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What does it take to be a winning youth coach? Listen in as Brian Beaman shares coaching stories and discusses his journey to becoming a successful youth coach. Brian is a sales consultant. He played high school football, basketball, track, and baseball and also played college basketball for 4 years. He has coached competitive youth sports for over 20 years. He is married and has 3 children – all boys: ages 16, 12, and 9.
Episode 014 – Brent Kreid talks Youth Basketball and the Will to Prepare
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What does it take to be a winning youth coach? Listen in as Brent Kreid shares coaching stories and discusses his journey to becoming a successful youth coach.
Brent is a school teacher and adminstator. He played high school football, basketball, and baseball and also played college baseball for 3 years. He has coached competitive youth sports for over 20 years. He is married and has 4 children: ages 18, 15, 13, and 10.
Episode 013 – Kent Julian talks Youth Swimming and Swimming it Forward
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What does it take to be a winning youth coach? Listen in as Kent Julian shares coaching stories and discusses his journey to becoming a successful youth coach. Kent is a motivational speaker and founder of ‘Live it Forward’ and ‘Speak it Forward’ businesses. He has coached competitive youth swimming for 13 years. He is married and has three children, an 18 year-old son and twin 16 year-old daughters.
Episode 012 – Lance Akridge talks Youth Baseball, Upward Stars Basketball, and ‘The Enemy to Great is Good’
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What does it take to be a winning youth coach? Listen in as Lance Akridge shares coaching stories and discusses his journey to becoming a successful youth coach. Lance works for Upward Stars – an affiliate of Upward Sports. He actively coaches baseball and is constantly recruiting basketball coaches for Upward Stars’ teams. He is married and has three children, a 15 year-old son, 13 year-old son, and 12 year-old daughter.
Episode 011 – Darin Clark talks Youth Football and Stepping up to coach even if you’re not an Expert
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What does it take to be a winning youth coach? Listen in as Darin shares coaching stories and discusses his journey to becoming a successful youth coach. Darin is a graphic designer, he is married and father of four boys ages 5-14, and has coached a mix of basketball and flag football for the past 19 years. He also is the founder of the Father and Son Bowl community event in Franklin, Tennessee – which has grown from a few families in 2006 to over 1,100 players in 2013 – which raised over $38,000 for fatherless children.
Episode 010 – Rob Jones talks Youth Basketball and moving to Good, Better, Best
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What does it take to be a winning youth coach? Listen in as Coach Rob Jones shares coaching stories and discusses his journey to becoming a successful youth coach.
Rob played for Coach Nolan Richardson at Arkansas, and is currently an assistant coach at Battle Ground Academy in Nashville Tennessee. He is married and has three children- ages 9-19, and works in pharmaceutical sales.
Episode 009 – Jacob Gilbert talks Youth Football and Leading for God’s Sake
Go to Episode 009
What does it take to be a winning youth coach? Listen in as Coach Jacob Gilbert shares coaching stories and discusses his journey to becoming a successful sports coach.
Jacob Gilbert played football through the collegiate level, has coached at Wabash college and now is the Head football coach at Westfield High School in Indiana. In 3 years he has taken Westfield from a 3 win team, to last year they were 12-2 and runners-up in the state championship game. He is married and has three boys ages 10, 9, and 6.
Episode 008 – Youth Soccer -Dr. Lindsey Blom, sports psychology professor, author, and soccer coach – talks youth soccer and Catching them doing something Right.
Go to Episode 008
What does it take to be a winning youth coach? Listen in as Coach and Sports Psychology professor Dr. Lindsey Blom shares coaching stories and discusses her journey to becoming a successful youth coach. Dr. Blom is a lifelong soccer player, she is married and mother of a 6 year-old daughter and 2 year-old son. She is an associate professor of sport and exercise psychology at Ball State University in Indiana. She and her husband co-authored ‘Survival Guide for Coaching Youth Soccer’ and she has actively participated on boards across the country involving youth sports. She has coached soccer from the youth level through high school.
Episode 007 – Damien Wong-Ken talks Youth Football and Living Life as a Vapor
Go to Episode 007
What does it take to be a winning youth coach? Listen in as Coach Damien Wong-Ken shares coaching stories and discusses his journey to becoming a successful youth coach.
Damien was born in Kingston, Jamaica – then moved to Calgary and grew up in Calgary, Canada. He is married and father of a 14 year-old daughter and 10 year-old son. Damien is a chef –see him at bluemountainkitchen.com, and does wardrobe design for artists – check it out at aimwide.com. He has coached high school football and most recently been a head coach of flag football in Franklin, Tennessee.
Episode 006 – Ken Stuursma talks Youth baseball and Raising a Modern Day Knight
Go to Episode 006 What does it take to be a winning youth coach? Listen in as Coach Ken Stuursma shares coaching stories and discusses his journey to becoming a successful youth coach. Ken is married and has 3 children- 2 girls and a boy. He played baseball throughout his childhood and through the college level. He is the founder of Kings Baseball in Northeast Ohio, a youth baseball organization that focuses on growing strong men, not just athletes.
Episode 005 – Janis and Ted Meredith talk Sports Parenting Survival Guides and Coaching Youth Football and Softball
Go to Episode 005 What does it take to be a winning youth coach? Listen in as Janis and Ted share coaching and parenting stories and discuss the journey to becoming a successful youth coach and sports parent. Janis and Ted Meredith have 3 children: a 26 year-old daughter, a 23 year-old son and a 21 year old daughter. They live in the Fort Meyers area of Florida and Janis has a blog and many great books about being the mom of athletes and a wife of a youth coach. You can find it at jbmthinks.com.
Episode 004 – Todd Grosse talks youth hockey – Iron Sharpens Iron as One Man Sharpens Another
Go to Episode 004 What does it take to be a winning youth coach? Listen in as Todd shares coaching stories and discusses his journey to becoming a successful youth coach. Todd Grosse is married and has 2 children: a 16 year-old son and a 13 year old daughter. Todd grew up in Michigan and played youth hockey at the highest levels, and still plays today. They now live in Franklin, Tennessee.
Episode 003 – Luke Dunnuck talks youth football – Hinge Moments
Go to Episode 003
What does it take to be a winning youth coach? Listen in as Luke shares coaching stories and discusses his journey to becoming a successful youth coach.
Luke Dunnuck is married and is father of 6 sons and 1 daughter. He owns a sports facility in Indianapolis called Sparta. He also represents products for Advocare health and wellness.
Episode 002 – Diane Renzi talks Gymnastics – Do what you can, with what you have, where you are
Go to Episode 002 What does it take to be a winning youth coach? Listen in as Diane shares coaching stories and discusses her journey to becoming a successful youth coach. Diane was an all Big-10 gymnast at The Ohio State University, and has coached 50+ level 10 gymnasts; in 2 years at Solon High School she took the team to state, where they have never been before or since. She is married to a fellow-Ohio State gymnast and has four children ages 17-22.
Episode 001 – Paul Syrvalin talks Youth Football – Play Hard, Play Smart, Play Together, Play True
Go to Episode 001 What does it take to be a winning youth coach? Listen in as Paul shares coaching stories and discusses his journey to becoming a successful youth coach. Paul is in technical sales, father of 3 boys, and has coached youth football, baseball, and lacrosse. His youth football team last season went undefeated in a 20 team league and won the league championship.
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